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retreats

Through carefully curated movement, ceremony, and ritual activities, these retreats enhance self-awareness and nourish participants with wholesome food. In a safe and supportive environment, you will feel seen and witnessed as you embark on a path of self-exploration and connection with like-minded individuals. 

I have multiple upcoming retreats in 2025, offering immersive experiences focused on profound transformation and personal growth. 

I offer different retreats that I co-facilitate with others, incorporating a variety of modalities. If you are interested, please reach out to discuss whether this approach might be the right timing for you.

My retreats are designed to create sacred spaces that deeply respect individual journeys of transformation. We share practices and hold space for your innate wisdom to arise.

"Anastasia led a powerful medicine retreat for a loving community of women"

The retreat was held in a breathtaking natural setting, providing the perfect backdrop for our journey of self-discovery and healing. The support I experienced with my fellow retreat participants was unparalleled. We laughed, cried, and shared our experience in a safe and nurturing environment. Through these connections, I not only found a sisterhood but also discovered the strength that comes from vulnerability and authenticity. This retreat is a gift to yourself, and I am forever grateful for the healing and growth it has brought into my life. 

JW

"So much care and thought went into every single detail, and that showed through every moment of this retreat."

Everything was done with intention. The container that was created was so strong, I felt completely supported and held and safe to be vulnerable and curious, and this empowered me to go deeper within myself. The integration was absolutely my favourite part and where true healing took place. The accommodations were luxurious, and I have never eaten such delicious, nutritious comfort food. It was such a treat for my body to be so well cared for. I will treasure it for the rest of my life, and I will absolutely do it again.

LINDSAY ARD

"Anastasia is a gifted guide who’s dedication to empowering women to know their truth was something I’ll never forget."

 I loved every moment, every experience that was a part of the Ember retreat. From the moment I arrived there was a comforting and enthusiastic energy of “you belong here”. Anastasia’s warmth and genuine dedication to creating a sacred and healing space was felt in every conversation she led, and in every beautiful detail. Coming home to myself within the retreat and then back home with myself was nothing less than magical. I can’t wait for the next time. 

BRIDGET AMBROSE

"Ember was one of the best weeks of my life. "

It was beautifully curated and also unfolded authentically, we were received with a sweet softness that allowed us to know our own strength, and the connections that were made during that week continue to strengthen as we navigate our lives with a deeper understanding of ourselves. I will continue to attend Ember retreats as long as they are offered as a way to keep finding my way back home to me.

KALI LINDNER

We would like to acknowledge that the land on which we gather is the traditional territory of the Sinixt, the Ktunaxa, and the Syilx peoples, and is home to the Métis and many diverse Indigenous persons.

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4080 Little Slocan South Road, Winlaw, BC, V0G-2J0 Canada

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